With three presidential debates and one vice presidential debate coming up, it’s going to be tough to avoid political conversations in the office. Subtle swipes in the break room about socialist Democrats and racist Republicans can quickly escalate to hostile feelings that can affect productivity and camaraderie in the office. Civility in politics is not lost, but unfortunately too many people have forgotten some basic courtesies and rules. With the following guidelines, you and your colleagues can engage in lively and informed conversations during your lunch breaks without damaging your relationships.

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