Organizational Communication in the News

Case Studies of Organizations and Organizational Communication in the Media

Eight Ways Goofing Off Can Make You More Productive


A growing body of research suggests that the longer you keep your rear end in your chair and your eyes glued to your screen, the less productive your may be. Getting up from your desk and moving not only heightens your powers of concentration, it enhances your health.

James A. Levine, a professor at the Mayo Clinic, agrees that we don’t take enough breaks. Sedentary work habits are as dangerous as a sedentary lifestyle at home.

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About jfyke

I'm an assistant professor at Marquette University, teaching in communication studies and corporate communication.

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This entry was posted on June 18, 2012 by in Careers + Work, Work-Life and tagged , , , , .

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